dessert Archives - Lemabor's fit cuisine

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dessert Archives - Lemabor's fit cuisine

Protein powder ricotta cheesecake

by | posted in: |HP| High protein, Breakfast, Dessert, LCHF, Less than €5, Post-workout, Protein powder & sweets, Worldwide recipes fit version | 0

When you come back from the gym, after having smashed every single rep, feeling super hungry and craving something sweet, what’s better than a little jar of no bake protein powder ricotta cheesecake. It’s a Low-Carb | High-Pro | High-Fat | C25-P25-F50 … Continued

Protein powder and polenta tartellettes

by | posted in: Breakfast, Dessert, Less than €5, Pre-workout, Protein powder & sweets, Snack | 0

Tartellettes? Tarts? Baskets? A thousand names for a single result …a precious chest for fluffy mousse and custards. Today I filled 4 protein powder and polenta tartellettes up with natural skyr, but you can garnish them with anything like ricotta … Continued

Cocoa black rice pudding

by | posted in: |HC|High carbs, Breakfast, Dessert, Italian dishes | fit version, Less than €5, Pre-workout | 0

Cocoa black rice pudding is my favourite healthy and easy breakfast… I don’t miss a chance to make it. This time it’s just real food, no powders or supplements…this is the way I love my breakfast. Cocoa black rice pudding … Continued