Instant polenta and ground chicken bowls
Here I am, today I am going to take you to Friuli-Venezia-Giulia (never say just Friuli, it doesn’t go down well 🙂 ) To make my reinterpretation I’ve been inspired by a typical dish named “Paparot”. I had to try … Continued
Fit and easy slow cooker turkey meatballs
Follow my blog with Bloglovin You can prep them in advance and let the slow cooker work for you. The outcome is worth the wait. Tasty and flavour packed, fit and easy slow cooker turkey meatballs. I think the most useful purchase … Continued
Fluffy spiced steamed bun
When I want to lower my carb intake, but still crave a stuffed bun, I’m used to steaming my own buns…and yes the steamer is going to puff…uh-huu! This fluffy spiced steamed bun with egg whites is a time saver, … Continued
Oat flour bread with olives and tomatoes
A typical Mediterranean fragrance is pervading the whole kitchen, a freshly baked loaf of oat flour bread with olives and tomatoes is cooling on the counter. I’m staring at the sea sipping a cup of vanilla iced coffee. What an … Continued
Crispy potato flatbread with speck and green olives
When you need to cut down on bread, this crispy potato flatbread has that crunchiness and taste you’re after. Crispy potato flatbread with speck and green olives This time I found a solution to replace the corn cakes and all … Continued
Spiced tuna and potato tots
Spiced tuna and potato tots, 3 main ingredients, 3 spices and an unconventional tool. Nothing more for these tasty bites, complete and good for any meal. ITALIAN VERSION Spiced tuna and potato tots I made these tuna and mashed potato … Continued
Rye flour protein brownies
Want something chocolaty? These rye flour protein brownies are a quick solution for a preworkout snack, soft, satiating and light. One batch is never enough.They give me the right boost to hit the gym without feeling bloated. Plus they’re even great for … Continued
Baked green pea flour and vegetables pancakes
These baked green pea flour and vegetable pancakes are a happy accident because there’s always a way to fix things when you mess up. The result was unexpectedly good, soft and tasty. Here’s what happened. Baked green pea flour and … Continued
Homemade applesauce
Who doesn’t like spreading a spoonful of perfectly spiced homemade applesauce on top of some biscuits, wasa or rice cakes? Homemade applesauce I love it, especially for breakfast, if it’s also homemade … I’ll go through the whole jar. This … Continued
Sweet potato and peanut butter protein bars
These sweet potato and peanut butter protein bars are great for an energy boost. They are easy to make and satisfy those sweet cravings. It could be a dessert made with sweet potato because the sweet potatoes are naturally soooo … Continued