Fit Pakora Muffins

Today I was inspired by a typical Indian dish, the pakora. Pakora are simple patties made from various types of vegetables coated in the chickpea flour batter and deep-fried … A real comfort food. Fit Pakora Muffins They are very … Continued

Red velvet beetroot cake roll | Fitness Food

I wanted to experiment with something sweet, simple and tasty, a “cheat meal without the cheating“, when, by pure chance, I stumbled upon a bakery and I saw a Red Velvet cake. I was really enchanted by that red “paciarottona” cake … Continued

Protein powder and polenta tartellettes

Tartellettes? Tarts? Baskets? A thousand names for a single result …a precious chest for fluffy mousse and custards. Today I filled 4 protein powder and polenta tartellettes up with natural skyr, but you can garnish them with anything like ricotta … Continued

Spinach and ham quenelles

I went to the mountains virtually, being inspired by a very famous and traditional Trentino Alto Adige dish named Strangolapreti, which means “priest chokers”…yes it’s hilarious, but creepy indeed. Whatever, Trentino is a region in the North-East of Italy, the … Continued