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  • ABOUT ME
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  • Italiano
  • HOME
  • RECIPE LIST
  • RECIPES
    • Protein Powder & Sweets
    • Smoothies
    • Main Course
    • Snack
    • Pre-workout
    • Post-Workout
    • Dessert
    • Worldwide recipes fit version
    • ITALIAN RECIPES | Fitness Style
  • ABOUT ME
  • DISCLAIMER
  • CONTACT ME

Latest Posts

Spinach and ham quenelles

Spinach and ham quenelles

by | posted in: |HC|High carbs, |HP| High protein, Italian dishes | fit version, Main course, Post-workout, Recipes | 0

I went to the mountains virtually, being inspired by a very famous and traditional Trentino Alto Adige dish named Strangolapreti, which means “priest chokers”…yes it’s hilarious, but creepy indeed. Whatever, Trentino is a region in the North-East of Italy, the … Continued

corn cakes, fitnessfood, gym food, ham, italianfood, spinach
Turmeric basmati rice casserole with broccoli cream

Turmeric basmati rice casserole with broccoli cream

by | posted in: |HC|High carbs, fitness food, Less than €5, Main course, Recipes, Side dish, Snack | 0

Turmeric has the power to turn everything golden, a kind of Midas touch in the kitchen. This super easy Basmati rice casserole with turmeric will inebriate the house with its typical aromatic scent. Turmeric basmati rice casserole with broccoli cream … Continued

basmati rice, broccoli, casserole, fitnessfood, turmeric

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Recent Posts

  • Buckwheat risotto with leeks and tofu
  • Tofu and mushroom stuffed brisée pastry – Short crust pastry
  • Cod and green bean baked fish balls
  • Quinoa veggie burger with tofu and aubergine
  • Green pea soup with feta cheese | Fitness Food
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