This buckwheat risotto with leeks and tofu is one of my favourite all in one meals. It’s perfect for these snowy days. The first snow of the year is always a joy. Winter time is great for soup and risotto, … Continued
Do you need a tasty snack or a last-minute appetizer? This tofu and mushroom stuffed brisée pastry is great when you’re in need of a super easy and quick meal…you can’t go wrong with it. Tofu and mushroom stuffed brisée … Continued
Do you know the Asian fish ball recipe? I made my easy fitness food style version with Carb 20% Protein 35% Fat 45% and came up with these baked fish balls with a bunch of ingredients. Cod and green bean … Continued
Are you craving a vegetarian burger to stuff your bun with? Well, this Quinoa veggie burger with tofu and aubergine recipe may be something for you. It’s C50-P25-F25, Vegetarian, Egg-free, Dairy-free and most of all it’s really inexpensive. Quinoa veggie … Continued
Here I am with this quick and easy Green pea soup with feta cheese which is perfect for an effortless lunch or a dinner side dish or whenever you need a comfort post-workout soup. It’s a |LCHF| HP | Vegetarian … Continued
Are you as fed up as I am with traditional corn or rice cakes? You can easily swap them with these round homemade lemon crackers. They are | High-Carb | Low-Fat | C65-P10-F25 | Low-Cost | and really crunchy. Homemade lemon crackers … Continued
When you come back from the gym, after having smashed every single rep, feeling super hungry and craving something sweet, what’s better than a little jar of no bake protein powder ricotta cheesecake. It’s a Low-Carb | High-Pro | High-Fat | C25-P25-F50 … Continued
This healthy and low-cost recipe of the day is a true burst of flavour. It will tickle your taste-buds, I promise. It’s a low-carb, high protein, pulled chicken with zucchini soup…ooops, I almost forgot…it’s ready in less than 30 minutes. … Continued
Easy and tasty Chicken stir-fry with noodles and vegetables. It’s a Low-Cost, 40|30|30, one-pot recipe that can be done in 30 minutes. Chicken stir-fry with noodles, eggs and vegetables I used to make this recipe whenever I needed an effortless … Continued
Summer for me means eating fish with a flute of white wine. Due to my undying love for potatoes, here is a new experiment: fish with potato crust or potato wrapped cod as I like to call them. Potato wrapped … Continued