|HC|High carbs

  • 3 flour chips
  • Cocoa black rice pudding
  • Crispy potato flatbread with speck and green olives
  • Fit Pakora Muffins
  • Homemade applesauce
  • Homemade lemon crackers
  • Potato wrapped cod
  • Purple cabbage, protein powder and banana smoothie
  • Quinoa veggie burger with tofu and aubergine
  • Spinach and ham quenelles
  • Sweet potato and peanut butter protein bars
  • Turmeric basmati rice casserole with broccoli cream

    • |HP| High protein

  • Baked green pea flour and vegetables pancakes
  • Beef and broccoli skewers
  • Chicken stir-fry with noodles and vegetables
  • Cod and green bean baked fish balls
  • Fit and easy slow cooker turkey meatballs
  • Fit style Scotch eggs
  • Instant polenta and ground chicken bowls
  • Protein powder ricotta cheesecake
  • Pulled chicken with zucchini soup | Fitness food
  • Purple cabbage, protein powder and banana smoothie
  • Red velvet beetroot cake roll | Fitness Food
  • Rye flour protein brownies
  • Spiced tuna and potato tots
  • Spinach and ham quenelles

    • Breakfast

  • Baked green pea flour and vegetables pancakes
  • Cocoa black rice pudding
  • Fit Pakora Muffins
  • Fluffy spiced steamed bun
  • Homemade applesauce
  • Homemade lemon crackers
  • Oat flour bread with olives and tomatoes
  • Protein powder and polenta tartellettes
  • Protein powder ricotta cheesecake
  • Purple cabbage, protein powder and banana smoothie
  • Quinoa and Philadelphia Mini cheesecakes
  • Red velvet beetroot cake roll | Fitness Food
  • Rye flour protein brownies
  • Sweet potato and peanut butter protein bars

    • Dessert

  • Cocoa black rice pudding
  • Homemade applesauce
  • Protein powder and polenta tartellettes
  • Protein powder ricotta cheesecake
  • Purple cabbage, protein powder and banana smoothie
  • Quinoa and Philadelphia Mini cheesecakes
  • Red velvet beetroot cake roll | Fitness Food
  • Rye flour protein brownies
  • Sweet potato and peanut butter protein bars

    • Italian dishes | fit version

  • Buckwheat risotto with leeks and tofu
  • Chicken breast and zucchini based pizza
  • Cocoa black rice pudding
  • Instant polenta and ground chicken bowls
  • Oat flour bread with olives and tomatoes
  • Spinach and ham quenelles

    • Less than €5

  • 3 flour chips
  • Baked green pea flour and vegetables pancakes
  • Buckwheat risotto with leeks and tofu
  • Chicken breast and zucchini based pizza
  • Cocoa black rice pudding
  • Cod and green bean baked fish balls
  • Crispy potato flatbread with speck and green olives
  • Fit Pakora Muffins
  • Fluffy spiced steamed bun
  • Green pea soup with feta cheese | Fitness Food
  • Homemade applesauce
  • Homemade lemon crackers
  • Instant polenta and ground chicken bowls
  • Oat flour bread with olives and tomatoes
  • Potato wrapped cod
  • Protein powder and polenta tartellettes
  • Protein powder ricotta cheesecake
  • Pulled chicken with zucchini soup | Fitness food
  • Purple cabbage, protein powder and banana smoothie
  • Quinoa and Philadelphia Mini cheesecakes
  • Quinoa veggie burger with tofu and aubergine
  • Red velvet beetroot cake roll | Fitness Food
  • Rye flour protein brownies
  • Spiced tuna and potato tots
  • Sweet potato and peanut butter protein bars
  • Turmeric basmati rice casserole with broccoli cream

    • Main course

  • Baked green pea flour and vegetables pancakes
  • Beef and broccoli skewers
  • Buckwheat risotto with leeks and tofu
  • Chicken breast and zucchini based pizza
  • Chicken stir-fry with noodles and vegetables
  • Cod and green bean baked fish balls
  • Fit and easy slow cooker turkey meatballs
  • Fit style Scotch eggs
  • Green pea soup with feta cheese | Fitness Food
  • Instant polenta and ground chicken bowls
  • Potato wrapped cod
  • Pulled chicken with zucchini soup | Fitness food
  • Quinoa veggie burger with tofu and aubergine
  • Spiced tuna and potato tots
  • Spinach and ham quenelles
  • Tofu and mushroom stuffed brisée pastry – Short crust pastry
  • Turmeric basmati rice casserole with broccoli cream

    • Post-workout

  • Baked green pea flour and vegetables pancakes
  • Buckwheat risotto with leeks and tofu
  • Chicken stir-fry with noodles and vegetables
  • Cod and green bean baked fish balls
  • Crispy potato flatbread with speck and green olives
  • Fit and easy slow cooker turkey meatballs
  • Green pea soup with feta cheese | Fitness Food
  • Homemade lemon crackers
  • Potato wrapped cod
  • Protein powder ricotta cheesecake
  • Pulled chicken with zucchini soup | Fitness food
  • Purple cabbage, protein powder and banana smoothie
  • Quinoa veggie burger with tofu and aubergine
  • Spiced tuna and potato tots
  • Spinach and ham quenelles
  • Sweet potato and peanut butter protein bars

    • Protein powder & sweets

  • Protein powder and polenta tartellettes
  • Protein powder ricotta cheesecake
  • Purple cabbage, protein powder and banana smoothie
  • Quinoa and Philadelphia Mini cheesecakes
  • Red velvet beetroot cake roll | Fitness Food
  • Rye flour protein brownies

    • Side dish

  • Baked green pea flour and vegetables pancakes
  • Fluffy spiced steamed bun
  • Green pea soup with feta cheese | Fitness Food
  • Homemade lemon crackers
  • Tofu and mushroom stuffed brisée pastry – Short crust pastry
  • Turmeric basmati rice casserole with broccoli cream

    • Smoothie

  • Purple cabbage, protein powder and banana smoothie

    • Snack

  • 3 flour chips
  • Baked green pea flour and vegetables pancakes
  • Cod and green bean baked fish balls
  • Crispy potato flatbread with speck and green olives
  • Fit Pakora Muffins
  • Homemade applesauce
  • Homemade lemon crackers
  • Protein powder and polenta tartellettes
  • Quinoa and Philadelphia Mini cheesecakes
  • Quinoa veggie burger with tofu and aubergine
  • Red velvet beetroot cake roll | Fitness Food
  • Rye flour protein brownies
  • Spiced tuna and potato tots
  • Sweet potato and peanut butter protein bars
  • Tofu and mushroom stuffed brisée pastry – Short crust pastry
  • Turmeric basmati rice casserole with broccoli cream

    • Starter

  • 3 flour chips
  • Baked green pea flour and vegetables pancakes
  • Beef and broccoli skewers
  • Fit Pakora Muffins
  • Tofu and mushroom stuffed brisée pastry – Short crust pastry

    • Worldwide recipes fit version

  • 3 flour chips
  • Baked green pea flour and vegetables pancakes
  • Chicken stir-fry with noodles and vegetables
  • Cod and green bean baked fish balls
  • Fit and easy slow cooker turkey meatballs
  • Fit Pakora Muffins
  • Fit style Scotch eggs
  • Protein powder ricotta cheesecake
  • Red velvet beetroot cake roll | Fitness Food
  • Rye flour protein brownies

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