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Worldwide recipes fit version
ITALIAN RECIPES | Fitness Style
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HOME
RECIPE LIST
RECIPES
Protein Powder & Sweets
Smoothies
Main Course
Snack
Pre-workout
Post-Workout
Dessert
Worldwide recipes fit version
ITALIAN RECIPES | Fitness Style
ABOUT ME
DISCLAIMER
CONTACT ME
Recipe list
|HC|High carbs
3 flour chips
Cocoa black rice pudding
Crispy potato flatbread with speck and green olives
Fit Pakora Muffins
Homemade applesauce
Homemade lemon crackers
Potato wrapped cod
Purple cabbage, protein powder and banana smoothie
Quinoa veggie burger with tofu and aubergine
Spinach and ham quenelles
Sweet potato and peanut butter protein bars
Turmeric basmati rice casserole with broccoli cream
|HP| High protein
Baked green pea flour and vegetables pancakes
Beef and broccoli skewers
Chicken stir-fry with noodles and vegetables
Cod and green bean baked fish balls
Fit and easy slow cooker turkey meatballs
Fit style Scotch eggs
Instant polenta and ground chicken bowls
Protein powder ricotta cheesecake
Pulled chicken with zucchini soup | Fitness food
Purple cabbage, protein powder and banana smoothie
Red velvet beetroot cake roll | Fitness Food
Rye flour protein brownies
Spiced tuna and potato tots
Spinach and ham quenelles
Breakfast
Baked green pea flour and vegetables pancakes
Cocoa black rice pudding
Fit Pakora Muffins
Fluffy spiced steamed bun
Homemade applesauce
Homemade lemon crackers
Oat flour bread with olives and tomatoes
Protein powder and polenta tartellettes
Protein powder ricotta cheesecake
Purple cabbage, protein powder and banana smoothie
Quinoa and Philadelphia Mini cheesecakes
Red velvet beetroot cake roll | Fitness Food
Rye flour protein brownies
Sweet potato and peanut butter protein bars
Dessert
Cocoa black rice pudding
Homemade applesauce
Protein powder and polenta tartellettes
Protein powder ricotta cheesecake
Purple cabbage, protein powder and banana smoothie
Quinoa and Philadelphia Mini cheesecakes
Red velvet beetroot cake roll | Fitness Food
Rye flour protein brownies
Sweet potato and peanut butter protein bars
Italian dishes | fit version
Buckwheat risotto with leeks and tofu
Chicken breast and zucchini based pizza
Cocoa black rice pudding
Instant polenta and ground chicken bowls
Oat flour bread with olives and tomatoes
Spinach and ham quenelles
Less than €5
3 flour chips
Baked green pea flour and vegetables pancakes
Buckwheat risotto with leeks and tofu
Chicken breast and zucchini based pizza
Cocoa black rice pudding
Cod and green bean baked fish balls
Crispy potato flatbread with speck and green olives
Fit Pakora Muffins
Fluffy spiced steamed bun
Green pea soup with feta cheese | Fitness Food
Homemade applesauce
Homemade lemon crackers
Instant polenta and ground chicken bowls
Oat flour bread with olives and tomatoes
Potato wrapped cod
Protein powder and polenta tartellettes
Protein powder ricotta cheesecake
Pulled chicken with zucchini soup | Fitness food
Purple cabbage, protein powder and banana smoothie
Quinoa and Philadelphia Mini cheesecakes
Quinoa veggie burger with tofu and aubergine
Red velvet beetroot cake roll | Fitness Food
Rye flour protein brownies
Spiced tuna and potato tots
Sweet potato and peanut butter protein bars
Turmeric basmati rice casserole with broccoli cream
Main course
Baked green pea flour and vegetables pancakes
Beef and broccoli skewers
Buckwheat risotto with leeks and tofu
Chicken breast and zucchini based pizza
Chicken stir-fry with noodles and vegetables
Cod and green bean baked fish balls
Fit and easy slow cooker turkey meatballs
Fit style Scotch eggs
Green pea soup with feta cheese | Fitness Food
Instant polenta and ground chicken bowls
Potato wrapped cod
Pulled chicken with zucchini soup | Fitness food
Quinoa veggie burger with tofu and aubergine
Spiced tuna and potato tots
Spinach and ham quenelles
Tofu and mushroom stuffed brisée pastry – Short crust pastry
Turmeric basmati rice casserole with broccoli cream
Post-workout
Baked green pea flour and vegetables pancakes
Buckwheat risotto with leeks and tofu
Chicken stir-fry with noodles and vegetables
Cod and green bean baked fish balls
Crispy potato flatbread with speck and green olives
Fit and easy slow cooker turkey meatballs
Green pea soup with feta cheese | Fitness Food
Homemade lemon crackers
Potato wrapped cod
Protein powder ricotta cheesecake
Pulled chicken with zucchini soup | Fitness food
Purple cabbage, protein powder and banana smoothie
Quinoa veggie burger with tofu and aubergine
Spiced tuna and potato tots
Spinach and ham quenelles
Sweet potato and peanut butter protein bars
Protein powder & sweets
Protein powder and polenta tartellettes
Protein powder ricotta cheesecake
Purple cabbage, protein powder and banana smoothie
Quinoa and Philadelphia Mini cheesecakes
Red velvet beetroot cake roll | Fitness Food
Rye flour protein brownies
Side dish
Baked green pea flour and vegetables pancakes
Fluffy spiced steamed bun
Green pea soup with feta cheese | Fitness Food
Homemade lemon crackers
Tofu and mushroom stuffed brisée pastry – Short crust pastry
Turmeric basmati rice casserole with broccoli cream
Smoothie
Purple cabbage, protein powder and banana smoothie
Snack
3 flour chips
Baked green pea flour and vegetables pancakes
Cod and green bean baked fish balls
Crispy potato flatbread with speck and green olives
Fit Pakora Muffins
Homemade applesauce
Homemade lemon crackers
Protein powder and polenta tartellettes
Quinoa and Philadelphia Mini cheesecakes
Quinoa veggie burger with tofu and aubergine
Red velvet beetroot cake roll | Fitness Food
Rye flour protein brownies
Spiced tuna and potato tots
Sweet potato and peanut butter protein bars
Tofu and mushroom stuffed brisée pastry – Short crust pastry
Turmeric basmati rice casserole with broccoli cream
Starter
3 flour chips
Baked green pea flour and vegetables pancakes
Beef and broccoli skewers
Fit Pakora Muffins
Tofu and mushroom stuffed brisée pastry – Short crust pastry
Worldwide recipes fit version
3 flour chips
Baked green pea flour and vegetables pancakes
Chicken stir-fry with noodles and vegetables
Cod and green bean baked fish balls
Fit and easy slow cooker turkey meatballs
Fit Pakora Muffins
Fit style Scotch eggs
Protein powder ricotta cheesecake
Red velvet beetroot cake roll | Fitness Food
Rye flour protein brownies
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